Coaching refers to the process of guiding, instructing, or training individuals to improve their skills, performance, or understanding in a particular area. Coaches help people set and achieve goals through motivation, feedback, and structured learning experiences.
The word "coaching" originates from the mid-19th century and is derived from the term "coach," which originally referred to a horse-drawn carriage. The term later evolved to describe a tutor or someone who helps others reach their goals, akin to how a coach helps athletes to succeed.