ASMR, which stands for Autonomous Sensory Meridian Response, refers to a tingling sensation that some people experience in response to certain auditory or visual stimuli, such as soft sounds, whispering, or personal attention. This sensation typically starts on the scalp and moves down the neck and spine, often providing a feeling of relaxation and calmness.
The acronym ASMR was first coined in 2010 by Jennifer Allen, who created the term to describe the pleasant sensation some individuals feel in response to specific stimuli. The words "autonomous," "sensory," "meridian," and "response" highlight its nature as a self-initiated sensory reaction.