The word "wholesome" refers to something that is good for your health or promotes a sense of well-being. It often describes foods that are nutritious and beneficial for your body, as well as activities or environments that are positive and supportive. For example, a wholesome meal might include fresh fruits and vegetables, while a wholesome family environment can contribute to emotional stability.
The word "wholesome" comes from the Old English "hal," meaning "whole" or "healthy." The suffix "-some" implies a tendency or quality, so "wholesome" literally refers to having the quality of being whole or healthy.