A therapist is a trained professional who helps individuals improve their mental health and emotional well-being. This can involve talking about feelings, thoughts, and behaviors in a safe and supportive environment. Therapists may use various techniques to address issues like anxiety, depression, relationship problems, or other personal challenges.
The word 'therapist' comes from the Greek word 'therapeutes', meaning "attendant" or "one who serves." It was adopted into English in the late 19th century to refer to healthcare professionals who provide therapeutic services.