Another Word For Relaxation

Meaning

The word "relaxation" refers to a state of being free from tension and anxiety, where your mind and body can rest and recuperate. It can involve activities or practices that help you unwind, such as taking a break, practicing meditation, or simply enjoying a leisurely activity. Relaxation is essential for mental and physical health, promoting overall well-being.

Synonyms

• Rest
• Leisure
• Repose
• Calmness
• Tranquility
• Comfort
• Rejuvenation

Antonyms

• Tension
• Stress
• Anxiety
• Strain
• Agitation
• Restlessness

Etymology

The word "relaxation" originates from the Latin word "relaxare," which means "to loosen." It is composed of the prefix "re-" meaning "again" and "laxare," which means "to loosen." This root reflects the idea of loosening or reducing tension.

Examples

1. After a long week of work, I need some relaxation to recharge my energy.
2. Yoga and mindfulness practices are great ways to promote relaxation and inner peace.
3. She enjoys taking long walks in nature as a form of relaxation after a hectic day.
4. The therapist advised him to find moments of relaxation throughout his busy schedule.
5. Listening to calming music can greatly enhance your relaxation experience.