Another Word For Insomnia

Meaning

Insomnia is a sleep disorder characterized by difficulty in falling asleep, staying asleep, or waking up too early and unable to go back to sleep. People suffering from insomnia often feel tired upon waking and may have difficulty functioning throughout the day due to lack of rest.

Synonyms

• Sleeplessness
• Restlessness
• Wakefulness
• Slumberlessness

Antonyms

• Sleep
• Rest
• Slumber
• Repose

Etymology

The word "insomnia" comes from the Latin roots "in-" meaning "not" and "somnus" meaning "sleep." Therefore, it literally translates to "not sleep."

Examples

1. After several nights of insomnia, Sarah decided to consult a physician about her sleeping problems.
2. Insomnia can have significant effects on a person's mental and physical health.
3. Many people resort to meditation or sleep aids to combat insomnia.
4. John’s ongoing insomnia led him to change his bedtime routine and environment to promote better sleep.