Another Word For Burnout

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Meaning

Burnout refers to a state of physical, emotional, and mental exhaustion caused by prolonged and excessive stress. It often occurs when someone feels overwhelmed by their responsibilities and demands, leading to a decrease in motivation and productivity. Burnout can affect both personal and professional aspects of life, resulting in feelings of helplessness, detachment, and a lack of accomplishment.

Synonyms

Antonyms

Etymology

The term "burnout" originated in the 1970s and is a combination of the words "burn" and "out." It metaphorically describes the process of something being burned until it is completely consumed or extinguished, reflecting the depletion of energy and spirit.

Examples

  1. After months of working overtime, she finally hit a serious case of burnout and had to take a break.
  2. The constant pressure at work left him feeling drained, leading to symptoms of burnout.
  3. It's important to recognize the signs of burnout before it severely impacts your mental health.
  4. They implemented new wellness programs to prevent employee burnout and promote a better work-life balance.

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